Personal Training and Nutrition
Are you looking to get in shape for an upcoming holiday, wedding day or trying for a baby? Always dreamed of entering a half marathon, obstacle race or bodybuilding competition? Recovering from an injury or have an ongoing back problem and are looking to rebuild your strength? By getting to know you as a person, and understanding the things in life that make you happy, we can create a journey that leads to your success.
Mikeyspice is here to spice you up and getting you into the best you can be. Former National League Basketball player and a adrenaline junkie, Mikeyspice has the move and the know how to get you feeling GREAT within hours, coaching in wide range of workouts and group classes from Yoga, spinning, circuits, Fit Ball, Basketball ,Boxing.
I am Ahmad/Omar. I am a fully qualified Personal Trainer. I have been training for 4 years and i have a real passion for what i do. Personal Training is something that i live to do,it is a lifestyle. I can help make it a lifestyle for you! I design training programmes,nutritional diets,each according to your own individual target goals.
Since the age of 18 I have been training in a variety of different types of sports through sports functional, weight training Boxing, circuits Crossfit, self-defence as well as competitive swimming. I am very passionate about sport and decided to get more involved in fitness industry on a professional level through online and one to one training.
WHAT CLIENT'S SAY
It has been the best decision I have ever made. Sabrina has really motivated and pushed me to achieve my goals. I have lost weight and feel more confident and its all thanks to Sabrina! Without her support and encouragement, I would never have lost the weight. It has been an amazing journey, I have learnt so much about nutrition and fitness. I feel better and more confident in myself since training with Sabrina. Thanks, Sabrina for the support! You are an amazing personal trainer! And thanks to body sharp gym and Micheal for offering an amazing workout environment.
Mikey is one of the most committed and hardworking trainer I’ve met. He has this special eye to his clients and knows exactly what to do with them as he works the extra mile to every person’s level and is able to bring out the best in every individual. I once thought that online training won’t work for me but Mikey proved it wrong because I am becoming addicted to it.
Mike’s enthusiastic attitude towards his clients is what I have longed for in a trainer. I have been under numerous fitness trainers but I have never seen such a positive and hardworking attitude like that, not to mention the superb energy that he puts with it. I actually love and hate working out with him because he’s unstoppable and will push you to your limits even if you feel like giving up. So glad that he never gave up on me though. I am happy with the results.
I have been in a fitness training for many years, but this online training is a new thing for me yet I tried it because I trusted Mikey that he was able to bring out the best in me. Lo and behold, in just a few months of training under his supervision, I lost about 30 pounds which is far greater from what i’ve expected. He has a great personality that every individual like me is looking for in a fitness coach. Giving up is not in his plate.
Gill / CEO
Since recovering from an injury last year, Sabrina is helping me get my fitness levels back by creatively tailoring exercises to fit my current fitness and flexibility, but still pushing me so I feel a real improvement. Every week I’m feeling stronger and more confident in my abilities and really look forward to the sessions. She’s inspiring, knowledgeable and hard working and makes you believe in yourself – I love the no-fuss friendly atmosphere at Body Sharp Fitness Academy!