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Body Sharp
Fitness
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Who We Are

We at Body Sharp Studio Fitness Academy want to know what your personal fitness goals are, be it to reach a certain size, get and maintain a certain weight, work on resistance, flexibility or train to become an athlete, we have the tools to get you there. Book a free assessment with us today and find out how you can release the athlete in you.

Our Solutions

Each and everyone of the solutions we offer include: Personalized attention, free use of our APP to follow your fitness program and track your progress, nutritional advice to build healthy eating habits, a guarantee of transformation if you follow your program as prescribed.

SUCCESSFUL TRANSFORMATION STORY

Wight Loss Transformation

Kiran joined BodySharp last year. She had trained before but due to work life commitments her training took a back seat for a couple of months as she focused on her career. Her goal was to drop bodyfat, increase on strength and be in a positive environment. Since then she totally smashed it changing her whole life around dropping her weight from 78kg to 64kg plus reducing her body fat from 43% to 20%. Her fitness and strength has totally changed. She can now do pull ups close and wide grip, she now bench presses 50KG and her confidence levels is through the roof top.

High Rank Executive Body Transformation

Zulfer is a high rank executive that’s worked hard to get to where he is at now. He’s a company owner, and a loving father, but he was struggling to find motivation to move and exercise, it was dangerously affecting his health. When his life suffered a steep turn, he decided to make change happen for himself. In this video find out how exercising has done so much more for him than loosing fat. Training with us changed his whole life. He became more energetic and less tired. He became positive about life, family and work. 

Strength & Life Quality Improvement

Star client: She’s a graphic designer, and a mom, who sits down for hours at her job, takes care of her daughter and mother (who’s got Alzheimer), battles with mental disease and had a serious ankle injury. She decided to come to us, and we’ve helped her recover from injury,  gain strength and increase it, staying on track with her fitness and improving her overall mood. She’s “not a gym person”, but whenever she’s at Bodysharp, she feels at home, in her words: “anyone’s welcome here, it doesn’t matter what stage you are at, what injuries you have, there’s a place for you.

6 Weeks Transformation

Each and everyone of the solutions we offer include: Personalized attention, free use of our APP to follow your fitness program and track your progress, nutritional advice to build healthy eating habits, a guarantee of transformation if you follow your program as prescribed.

Personal Training and Nutrition

Not sure where to start or need an extra push? Let Me help You!

Are you looking to get in shape for an upcoming holiday, wedding day or trying for a baby? Always dreamed of entering a half marathon, obstacle race or bodybuilding competition? Recovering from an injury or have an ongoing back problem and are looking to rebuild your strength? By getting to know you as a person, and understanding the things in life that make you happy, we can create a journey that leads to your success.

Online Coaching

Are you looking to get in shape for an upcoming holiday, wedding day or trying for a baby? Always dreamed of entering a half marathon, obstacle race or bodybuilding competition? Recovering from an injury or have an ongoing back problem and are looking to rebuild your strength? By getting to know you as a person, and understanding the things in life that make you happy, we can create a journey that leads to your success.

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BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Normal
25 - 29.9 Overweight
30 and Above Obese

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