ONLINE COACHING - Body Sharp Fitness

Online Personal Training Coaching

Program includes.. 1-hour introductory personal training session at Bodysharp Academy 2 x Training plans 2 x Nutrition plans Online video tutorials Weekly progress calls via facetime/skype/what’s up/etc Supplement plan if required

REBOOT ONLINE COACHING

8/WEEK COACHING PROGRAM

Consistent Progress: Weekly video strategy calls to keep you on track and motivated.

Stay Accountable: Regular check-ins to review your progress and adjust your plan.

Varied Workouts: Access a diverse exercise library to keep your routine fresh and effective.

Personalized Fitness: A custom workout program tailored specifically to your goals.

Build Lasting Habits: Tools designed to support long-term success.

Comprehensive Support: Use the Body Sharks Fitness App to track your workouts, nutrition, and progress.

Ongoing Guidance: Exclusive membership area for continuous support.

Expert Coaching: Work with friendly, certified coaches committed to your success.

Simplified Nutrition: Easy-to-follow nutrition coaching to complement your fitness journey.

CHAT WITH TEAM!

WHAT CLIENT'S SAY

Salma

It has been the best decision I have ever made. Sabrina has really motivated and pushed me to achieve my goals. I have lost weight and feel more confident and its all thanks to Sabrina! Without her support and encouragement, I would never have lost the weight. It has been an amazing journey, I have learnt so much about nutrition and fitness. I feel better and more confident in myself since training with Sabrina. Thanks, Sabrina for the support! You are an amazing personal trainer! And thanks to body sharp gym and Micheal for offering an amazing workout environment.

George

Mikey is one of the most committed and hardworking trainer I’ve met. He has this special eye to his clients and knows exactly what to do with them as he works the extra mile to every person’s level and is able to bring out the best in every individual. I once thought that online training won’t work for me but Mikey proved it wrong because I am becoming addicted to it.

Zoe

Mike’s enthusiastic attitude towards his clients is what I have longed for in a trainer. I have been under numerous fitness trainers but I have never seen such a positive and hardworking attitude like that, not to mention the superb energy that he puts with it. I actually love and hate working out with him because he’s unstoppable and will push you to your limits even if you feel like giving up. So glad that he never gave up on me though. I am happy with the results.

Marcus

I have been in a fitness training for many years, but this online training is a new thing for me yet I tried it because I trusted Mikey that he was able to bring out the best in me. Lo and behold, in just a few months of training under his supervision, I lost about 30 pounds which is far greater from what i’ve expected. He has a great personality that every individual like me is looking for in a fitness coach. Giving up is not in his plate.

Gill / CEO

Since recovering from an injury last year, Sabrina is helping me get my fitness levels back by creatively tailoring exercises to fit my current fitness and flexibility, but still pushing me so I feel a real improvement. Every week I’m feeling stronger and more confident in my abilities and really look forward to the sessions. She’s inspiring, knowledgeable and hard working and makes you believe in yourself – I love the no-fuss friendly atmosphere at Body Sharp Fitness Academy!