
October
1 More Rep
Challenge
31 days. Start with your max.
Add one more rep every day.
- Build strength & discipline
- Create a daily habit
- Be part of a supportive community
How it worksSimple. Just 1 more rep every day.
A simple 31-day challenge to build consistency, confidence and real progress. Start with your max push-ups and add one more rep each day.
Day 1
Do as many proper push-ups as you can and record your number.
Day 2
Add one more rep to yesterday's total.
Day 3 – 31
Keep adding 1 more rep each day. See how far you can go.
Why join?Do it with a team
that has your back.
Accountability
A supportive community to keep you consistent.
Expert Coaching
Guidance from the BodySharp team.
Real Progress
Build strength, confidence and better habits.
Backed by the BodySharp coaching team
Real people. Real support.

Omar
Coach

Sabreena
Coach

Patricia
Coach

Lexi
Coach
BodySharp ChallengesA year of progress.
A new challenge every month — simple goals, real accountability, and a crew that keeps you moving.
Current challenge
October
1 More Rep Challenge
Coming soon
November
Stay tuned
Coming soon
December
Stay tuned
Ready to take on the challenge?
Join the October
1 More Rep Challenge.
31 days. A stronger, fitter, more disciplined you.
It starts with one more rep.